What is an efficient way to study? Recommended study methods and points to note are also introduced.
Among the students, examinees, and those who are aiming to acquire qualifications, there will be many people who are worried that it will not be effective even if they continue studying. In this article, we will introduce recommended study methods and items for such people. Find an efficient way to find the one that's for you and help you grow your results.
table of contents
How to make studying more efficient?
Make a Study Plan
Before you start studying, you can work efficiently by understanding the big picture and then making a study plan. First, think about how much time you should spend studying between today and the exam. After that, if you include "what points are required to pass the exam", "how many points are aimed at in which exam subject", "how to improve understanding", etc., a more concrete plan can be made. I will.
Stop at a good point of "cutting"
It is both mentally and physically painful to stay focused and continue studying all day without a break. It is said that people's concentration is around 90 minutes, so if you don't take a proper break, your work efficiency will decrease.
Therefore, in order to improve study efficiency, it is recommended to acquire the ability to interrupt well, such as setting a timer and switching as soon as the time comes to take a break. Also, try to change your mood by moving your body during breaks.
Utilize the gap time
Studying can be made more efficient by taking advantage of travel time such as commuting to school or work, or short time without doing anything. It is possible to memorize words and read reference books even with a gap time of 5 to 10 minutes. Also, if you use a study app on your smartphone, you can study easily without increasing your luggage. Even in the gap time, the small accumulation will lead to big results.
Focus on review
People think that they have studied hard and have it in mind, but over time they forget it. Therefore, it is necessary to review it repeatedly to deepen understanding and make it difficult to forget. Also, if you make a mistake in answering a question, you can fix the correct answer in your memory by responding early. Focusing on review will result in efficient study.
Create an environment that suits you
It is also important to prepare the environment so that you can concentrate on your studies. Notifications on your smartphone can be noisy and disturb your concentration, so turn off the power or put it in silent mode when studying. Make sure that the desk is at a height that suits you, that the lighting is just right, and that there is no noise. First, create an environment where you can concentrate.
We also recommend "team making" to make friends who work hard together to study. Even if it is difficult to work alone, if you challenge as a team, you will be able to continue studying by encouraging each other.
What items do you want to prepare for efficient study?
Stopwatch
You can improve efficiency by measuring the time you study with a stopwatch. If you set rules and goals such as "what subject you studied for how many hours", "study 30 minutes more than yesterday", and "set a time limit", you can also concentrate on training while working like a game.
All you have to do is measure your study time with a stopwatch and record your study content and time in a notebook. If you also record the total study time per day, your efforts will be more visible, and you will be able to improve your motivation and make daily comparisons.
Tag
Sticky notes can be used not only for writing notes but also for schedule management. For example, if you paste color-coded sticky notes according to your study content on a wall calendar, you can see a list of how much you have studied. Furthermore, even if you change your schedule, you can easily move it, which is convenient.
You can also create original teaching materials by pasting sticky notes with memos on reference books and prints. In addition, you can improve the efficiency of your study by making good use of sticky notes, such as marking the parts that need review or mistakes.
Study notebook
It is important to understand the whole picture when planning your study. At that time, if you are not good at making plans, it is recommended to make a study notebook. Even commercially available ones have an easy-to-understand layout, and some can be scheduled for each subject, so you can use them for planned study.
In the notebook, write down the content of the lesson, the content of study, and the time. If you look back on your studies that didn't go according to schedule, you can connect them to your next schedule.
Ballpoint pen
Compared to mechanical pencils and pencils, ballpoint pens allow you to write with less pressure, which reduces the strain on your hands. Also, instead of erasing the wrong part with an eraser, it is erased with double lines or diagonal lines, which has the advantage of making it easier to concentrate on studying without stopping.
In addition, ballpoint pens are said to be suitable for memorization because they can darken lines and letters without exerting any force. There are also color variations, so it's a good idea to use colors that leave a lasting impression on you when studying memorization.
For efficient study! 6 Recommended Study Methods
Coloring book study method
This is a study method in which you prepare a pen of a different color and B5 size graph paper for each subject, and fill one square every 15 minutes of study. The more you study, the more you can fill in, so you can visualize your efforts and improve your motivation. From the fun of painting colors and creating patterns, it also has the effect of making your studies more positive as you continue.
In addition, since the colors are separated for each subject, if there is a bias in studying, you can tell at a glance by the color bias. It can be said that this study method is suitable for those who want to study with an emphasis on the balance of each subject.
Repeated study method
Repeated reading study
method This is a study method for reading repeatedly without interrupting textbooks and reference books. Even if you don't understand the contents well, it is said that the brain will remember it by repeating it anyway. Roughly pick up the unclear part, and read it repeatedly first. As you repeat, you will naturally understand the meaning of the text and what the author wants to convey.
This is a method of repeating the study method reference book, etc. three times. However, it is not just a matter of repeating. The first time, mark the number of pages you read so that you can see what you have studied. The second time, while reading the content deeper, write a word on the side of the page that you understand. The third time, mark the important part and the unknown part with pens of different colors, and when you understand it, erase it and proceed.
The reference book can be used as an original dictionary by repeating it three times and completing one book perfectly. This study method should be used to improve understanding.
Reading aloud study method
Reading aloud aloud has advantages over silent reading. By reading the sentences aloud while being aware of the words, it becomes easier to concentrate without skipping the contents. At that time, if there are words that you cannot read or parts that you do not understand, you can notice them as parts that you are not good at, so you can take immediate action.
Reading aloud sends information to the brain through three information networks: the content is uttered from the mouth with one's own eyes, and finally heard with one's ears. Reading aloud uses a lot of parts of the brain, so it is said that it is easy to remember for a long time. It is a good idea to use it for study that requires memory.
Blue pen writing study method
When the human brain sees blue, it secretes a hormone called serotonin. Serotonin is said to have the effect of reducing stress and making you feel positive. Therefore, using a blue ink pen can be expected to have the effect of sustaining concentration.
Also, if you use a colored pen instead of a mechanical pencil to "write" a notebook, you will not be able to erase it even if you make a mistake, and the mistake and the word will be a set, which will be strongly memorable. By combining this "blue pen" and "writing", you will be able to improve your concentration and study more efficiently.
Recording study method
The recording study method is a study method in which textbooks and reference books are read aloud with one's own voice, recorded, and listened to during the gap time such as travel time. You can use the gap time effectively and reduce the memorization study time at home, so you can use it for studying other subjects. In addition, listening repeatedly consciously has the advantage of making it easier to remember the contents of textbooks. It also has the advantage of being able to be used in combination with other study methods.
Hourly study method
The hourly study method is to change the study content according to the time of day. This makes it possible to effectively utilize the characteristics of the brain to improve learning efficiency.
For example, in the morning, the brain and body are relatively healthy, so energy can be used for the brain, and you can efficiently study "output" that remembers what you remember. On the other hand, the tiredness of the day accumulates at night, so it is suitable for studying "input" to remember in the brain.
Input is more effective just before going to sleep because it makes it easier to organize your memory and remains in your brain. For those who want to know more about input, we also recommend the following books.
For efficient study! What are the points to note?
Do not cut sleep or break
Concentration and memorization efficiency tend to decrease when you lose sleep, so try to sleep for at least 6 hours a day.
It is said that human concentration is around 90 minutes, and if you study for a long time without taking a break, you will get tired and your efficiency will decrease. Regain your concentration by finding a way to take a break that suits you, such as a "small break" that takes a break once or twice an hour, or a "large break" that takes a break of about 30 minutes once every three hours. Let's let it.
Devise a memorization method
Memorization is essential for solving problems, for example, in mathematics, there are some problems that cannot be solved without learning the solution. However, if you try to memorize anything, there is a disadvantage that efficiency will decrease. First of all, if you focus on grasping the overall content and grasping the priority and importance, it will be easier to deal with applied problems and connect to other items.
It's also important not to memorize everything at once. The human brain can be memorable by repeatedly reviewing it, so be sure to devise a way to memorize it.
Continue every day
In order to improve the efficiency of studying, it is important to continue daily even for a short period of time such as gap time. On the other hand, if there is a day when you do not study at all, there is a risk that what you have accumulated up to now will collapse. On days when you're tired or unmotivated, you can just look at your vocabulary or read a reference book. Small daily accumulations will accumulate, resulting in increased efficiency.
Summary
It is important to study efficiently rather than blindly. Try incorporating tools, experiment with different study methods, and find the one that suits you first.
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